Morf’s Productivity Rhythm (MPR)

Join the Morf’s Productivity Rhythm Study

Discover a rhythm that helps you focus, breathe, and find more clarity in your daily life.
Whether you’re a student, a professional, a parent, or someone seeking balance—this is for you.


What is Morf’s Productivity Rhythm (MPR)?

MPR is a light, sustainable method for structuring your day around your natural rhythm—not around pressure or perfection.

It’s not about doing more. It’s about doing things with clarity, presence, and purpose.

MPR adapts to your life—whether you’re working full-time, studying, raising a family, or redefining your routine.

You can read the full article here: Harmonize Your Day: Morf’s Productivity Rhythm Method (MPR)


Participate in the MPR Study

We are looking for people to test MPR over 6 months. You’ll receive:

  • A simple guide to follow at home
  • Monthly check-ins with a quick feedback form (2–3 minutes)
  • Optional personal support via email

Who can participate?
Anyone 16+ years old. We’re especially interested in diverse life situations:
Professionals, students, parents, creatives, teenagers, and retirees.


What People Are Saying

Rating: 5 out of 5.

“With MPR, I got more done—without the daily drain.”

— Jonas, Project Manager

Rating: 4 out of 5.

“It gave my day a better rhythm. I didn’t expect such a small shift to feel so big.”

— Marie, Teacher


Frequently Asked Questions

GENERAL QUESTIONS

What is Morf’s Productivity Rhythm (MPR)?

MPR is a structured daily rhythm designed to help you align with your natural energy and focus patterns. It encourages balance, clarity, and consistency—without overwhelming routines.

Who created MPR?

MPR was developed by Alain Morf as a practical method to reduce decision fatigue and help people become more intentional with their time.

Do I need to be a productivity expert to participate?

Not at all. MPR is designed for everyday people—no prior knowledge or special habits required.

Is the study available worldwide?

Yes, as long as you can read and communicate in English, you can join from anywhere in the world.

PARTICIPATION DETAILS

How long does the study last?

Participants are asked to follow MPR for 6 months, depending on what works best for their schedule

What do I have to do during the study?

You’ll integrate MPR into your daily routine and fill out a short feedback form once a month. That’s it. You can also email us if you’d like more interaction.

Is participation free?

Yes, participation in the MPR study is completely free.

What if I miss a few days or forget to follow MPR?

That’s totally fine! This isn’t about perfection. We’re interested in your real-life experience, including when it doesn’t go as planned.

How will I receive the MPR guide?

You’ll receive a digital PDF version of the MPR guide via email right after signing up.

What’s in the monthly feedback form?

Just a few short questions about how MPR worked for you that month, what challenges you faced, and any ideas or suggestions you have.

Do I have to report every day?

No. Just a monthly form and optional updates.

Is this for people with busy schedules?

Yes. MPR is especially helpful for those with full days and little time.

PRIVACY & FEEDBACK

Will my data be shared?

No. Your responses will remain confidential and used only for internal research and product improvement. You can participate anonymously if you prefer.

Can I stop participating at any time?

Yes, you can opt out at any time. Just send us a quick email or stop filling out the feedback forms.

Will I get updates about the results of the study?

Yes! Participants will receive updates as we learn from the feedback. You’ll also be the first to know when the MPR book is released.


The MPR Book – Coming Soon

We’re currently writing a book about the full MPR method with:

  • Step-by-step guidance
  • User stories and examples
  • Self-check tools and templates

Join the Community on REDDIT

Share your experiences, questions, comments, or ideas in our exclusive subreddit: r/mpr_productivity

Be part of a growing community and become a true MPR-er!


Questions?

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Your Day, Your Way, Our Planner

Questions, suggestions, or just want to say hello? We’d love to hear from you! Reach out to us using the information below, and our team will get back to you as soon as possible.‍ Let’s make things happen together!

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